Trying to stay active while remote learning? The Wellness Center and Department of Athletics are offering the following opportunities to stay connected with Denison while also maintaining your wellness. You can stay up to date on class schedules by visiting Physical Wellness Opportunities.

HIIT Class: Tuesdays and Thursdays 4:00 pm Instagram Live @denison_virtualfitness

Zumba Class: Monday through Thursday 5:15 pm Instagram Live @denison_virtualfitnes

Seven Studios: Denison University has chosen to partner with Seven Studios to bring you daily workouts and inspiration. With our partnership, Denison students and staff receive unlimited access to 30+ live-streamed workouts per week.

Urban Zen Class: Rodney Yee and Colleen Saidman Yee, co-founders of Urban Zen Integrative Therapy, are offering free classes on the Facebook Live platform.

#Fitchat: Struggling to know what exercises to do at home, but want to stay fit. Meet virtually with a certified trainer to talk about your fitness and your success. Schedule your one-on-one here.

10 Awesome: Multiplatform games to play with friends is an excellent way to socialize while learning remotely.

Gamers: Online co-op and multiplayer games are the perfect opportunities to stay connected and competitive.
 

April 14, 2020